ゼルダ・ウィリアムズのインスタグラム(zeldawilliams) - 5月19日 09時45分
Yesterday, in honor of #MentalHealthAwarenessMonth, I spoke at the @lovephilosophy #HopeAndGrace Initiative luncheon to hopefully inspire people to ask others #HowAreYouReally. With an estimated 1 in 5 people living with mental illness, ending the stigma around mental health and encouraging honest, supportive conversation is as important now as ever. I'm honored to partner with the The Hope and Grace initiative, who, to date, have donated almost 3 million dollars to mental health charities, including one dear to my heart, @NamiCommunicate. It's funded by @lovephilosophy putting their money where their mouth is and pledging 100% of the proceeds from their special edition body emulsion AND 1% of their net gross from ALL products sold, in any store, forever. What's not to love?!
As for how I am, REALLY, I take it day by day. Some days are great. Some days are nearly impossible. But the great days, the fact they can exist at all, make navigating the hard ones that much easier. And when I'm down, I write. Or rock climb. Or Netflix binge with my pups. Anything, to do SOMETHING.
This month, join the conversation. Ask those around you. And most important, listen. Because everyone is fighting something, whether you can see it or not. But they shouldn't have to feel like they're fighting it alone.
❤️#partner
[photo credit: Michael Bezjian/Wireimage]
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