のインスタグラム(cheeserland) - 5月17日 20時34分

Today's #cheesiemade high protein low-cal dinner menu:
.
☆Salmon pilaf
☆Steamed pork belly warm salad with 豆板醤
☆Okra chicken roll with plum sauce
☆Yuba (bean curd skin) with sansho pepper
☆Shiokoji marinated egg

10 types of vegetable in this menu today:
Okra, chijimina, bean sprout, enoki mushroom, mizuna, (in rice: shimeji mushroom, carrot, onion, sweet peas, paprika). #eatmoreveggies #vermicular

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