サッシャ・ディギーリアンのインスタグラム(sashadigiulian) - 5月6日 20時13分
The climbs in Oliana are really long- sometimes from the bottom to the top I will be on the wall climbing for almost an hour straight; the only way for me to wrap my mind around completing challenging lines is to break the climbs into sections. I will think of each hard part as a mini route that I need to complete, then, find a place to recompose and rest, reset my mental anchor, and proceed through the next sequence. Here I am taking in the landscape around me, regenerating energy, and then sending a 5.14 I was working on. @liqen.media
[BIHAKUEN]UVシールド(UVShield)
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