デイン・クックのインスタグラム(danecook) - 4月3日 09時25分

Summer body arriving in 3..2..1.
Keys to getting & staying fit.
Eat whatever you want just don't over do it. Exercise but do shit you like doing - hoops / biking / hiking.
Have a goal with a friend and do it together.
Be happy and don't be a grumpy cunt.
Only lift external weights don't carry around emotional baggage filled with pointless nonsense.
Have sex and enjoy it. You've gotta release and you've gotta hit that spot.
Success is created. #summerbody #focusedandunflinching

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