Your Teaのインスタグラム(yourtea) - 3月19日 19時05分

'Yoga' in the west, is the word we use when speaking of asanas or 'poses'. These asanas help to move energy through the body, awakening pathways (meridians or nadis) and assisting with the flow of energy (Qi or prana). So you see, the practice of 'yoga' helps to move stagnant Qi and release stored emotion ? @_melissa_mai #TCMwisdom

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