Dutchのインスタグラム(nochtlii) - 3月8日 21時27分

I made this especially for all my power women out there! Happy international women's day? Can you imagine 200 years ago we had no rights, look at us now ladies!❤? Strong and ruling the world more than ever.? #girlpower @womensbest
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REPEAT 6 ROUNDS !
You can use additional ankle weights to make it burn even more.??
☞10 reps each leg/ 10 reps each exercise.☜ -
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Use "women15" for a discount @womensbest ?. #happyinternationalwomensday
?by @imaginedragons - Shots (broiler remix)

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