ニーナ・ウィリアムズのインスタグラム(sheneenagins) - 3月3日 04時32分

#MegaProj Process Breakdown (Part 2/4): ➡️➡️ I worked Ambrosia from the top down, figuring out the lower crux moves and adding them into the upper section. Ambrosia's physical crux is a V11 boulder problem to a decent rest (at roughly 15ft), then 35ft of 5.12c #climbing. I felt more nervous about the lower moves, due to the sharp holds and big reaches. ❓What if I didn't piece the V11 together ❓ What if I never even got the chance to test my mind ❓The thought of not getting to the rest made me more nervous than getting past it. Photo: @etteloc #bouldering #highballs #Bishop @refuelpower #StayInCharge

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する