セルジオのインスタグラム(monkandbean) - 2月28日 22時52分

#meditationswithmonk :
Rest your paws at your sides.
Place your attention on the sensation of breathing. Inhale deeply... exhale slowly. ✨
Notice your surroundings. ??
Pause in stillness for a moment. ?
Simply experience being aware of your breath and your body... When your focus shifts to thoughts of treats, tuna and all things shiny bring your attention back to your breathing. #zenkitty #bepresent #thepowerofnow .
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#monkeybusiness #vampirecat #vampires #batcat #sabertooth #snaggletooth #buckteeth #yogacat #morningmotivation #morningmeditation #fangs #fanggang #fang_gang #cutecats #blackcats #igkitty #igcats #rescuepetsofinstagram #thedodo #catsofinsta #rescuecats #topcatphoto #catvideo #catvideos #panther #blackcatsofinstagram

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