テリー・ハッチャーのインスタグラム(officialterihatcher) - 2月27日 08時10分

#sundayfunday gym workout 15 reps 3 rounds: Plank rows, thrusters, Russian twists, bozu burpees, overhead squats, kettle bells, reverse lunges, bicep curls. Then jog 3 mins run 2 min. Repeat total of 3 times.
Finish up with jump rope on your balcony but don't fall off!  Haha. Have a strong happy week everyone!!

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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