サラ・ショーストレムのインスタグラム(sarahsjostrom) - 2月10日 18時11分

#sarahsdrilloftheweek Take a few freestyle strokes under water, or maybe should call it ?-swim ? and then 1 or two full strokes. Think about the head position and the "catch" under water. Breath when you take a full stroke ??‍♀️??‍♀️??‍♀️

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する