サラ・ショーストレムのインスタグラム(sarahsjostrom) - 1月20日 03時02分

Fist freestyle! ??????‍♀️??‍♀️#sarahsdrilloftheweek part 3 , not nessecery to have straight arm recovery. Swim with your own technique, but with fist?? if you would like to try this drill. I get a really nice feeling in the water after this drill.

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する