ハキム・カスバンのインスタグラム(h_keeem) - 2月6日 10時14分

Got reminded of this pistol flow I tried quite awhile ago when I had lesser hip mobility and couldn't get the turn right. Not so clean but getting there! At the start and end of the sequence try and raise the extended leg as high as possible. #movement #pistolsquat #mobility

[BIHAKUEN]UVシールド(UVShield)

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