UchiCookのインスタグラム(uchicook) - 1月26日 12時08分


Goaaaal! Another 10 min cooking recipe by #uchicook #steamgrill. Vegetable Stir Fry. All you have to do is chopping vegetables and steaming + grilling. No cooking oil is used for this meal!
How to cook:
1. Cut carrot, okra, cabbage, red pepper and broccoli.
2. Wash bean sprouts.
3. Heat the grill pan for 3 minutes.
4. Add the vegetables and grill for 2 minutes, covered.
5. Add 1/2 cup water to the ridge surrounding the grill and steam for 3 minutes, covred.
6. Sprinkle pepper, salt and chopped garlic. Add soy sauce and stir.
7. Leave for 3 minutes, covered. ・


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