Cara Van Brocklinのインスタグラム(caraloren) - 1月22日 05時06分

Saturday gym sessions are a family affair....instead of Brody's dance moves you get to see Ladd's (his younger brother) ?. I only had time to record a couple exercises from today's leg day but my tip of the day would be to always make sure your adding in a little HIIT to your workouts! This will keep your heart rate up and hopefully that will help you see results quicker ??. // top @lornajaneactive, pants @mikayogawear

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