ショウン・トンプソンのインスタグラム(shaunt) - 1月7日 10時03分

FEELING SLUGGISH and looking for an energy booster while on the job? Here's a SECRET 5min WORKOUT that you can do at your desk and no one will ever know!
Do each exercise for 1 min, go grab a cup of water, and WAKE UP! ?????#workout #fitness #work #secret #flexfriday

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する