ショウン・トンプソンのインスタグラム(shaunt) - 1月5日 06時50分

TOUGH TRAINER ALERT!
Use your legs for more than Running away from your workout! As your largest muscle group it has some of the best benefits. Your calves, quads, hamstrings and butt will look great! Do each exercise for one minute and TAG A FRIEND TO CHALLENGE TO SO THIS BEFORE BED!" #workout #fitness #transformation #legday

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する