トリー・ウィルソンのインスタグラム(torriewilson) - 1月3日 11時35分

3 simple moves for hamstrings & booty. ❤ No gym required! Grab a fitness band, dumbbells, 1 slider or towel and a single ankle weight. Do all 3 exercises working same leg and then do the other. 4 sets to failure baby! ____________________________________________ #NoGymNoProblem #hamstrings #bootyworkout #hamstringworkout #backside #Toneitup #Fitspo #FitnessBand #ankleweights #homeworkout #homeworkouts #workout #exercises #gettoned #torriewilsonfit #dirtyfeet ?

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する