レイチェル・ブレイセンのインスタグラム(yoga_girl) - 12月28日 00時00分

31 weeks today!?? Feeling good with lots of energy still - people keep telling me that these are the most difficult weeks but so far so good. Poppy has started kicking me in the bladder so hard I almost pee my pants five times a day which is less fun, and I'm having some pelvic girdle pain in the mornings which makes lifting myself out of bed tricky (Dennis has to help me and cracks up the whole time)? But once I'm up... I'm up! Still practicing yoga and yes, still inverting when it feels right. Getting some pressure off my hips feels really good even though balance is trickier than normal (but please note that I've practiced yoga for over a decade, teach for a living and know my body very well - I wouldn't put many almost 8-month pregnant women in a handstand). We are super busy with the @island.yoga studio these days - only five days until our grand opening! I'm glad I still have all of this energy because I really need it??✨❤️ Wishing you all a beautiful Tuesday! #pregnancy #31weeks #yogaeverydamnday

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