モニーク・コールマンのインスタグラム(_moniquecoleman) - 12月4日 10時30分

Every now & then, put your hand on your heart and surrender to the reality that your heart beats for you everyday w/out assistance or interference--then, when you have fear, anxiety, doubt, or worry....focus on your breath & feel gratitude for the air that keeps you alive. Just as your breath goes in & out--things will work themselves out. They always do. ??❤️ Yes, always.

[BIHAKUEN]UVシールド(UVShield)

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