Jessica Arevaloのインスタグラム(jessicaarevalo_) - 11月27日 11時36分

So I have to admit @GarrettJGreer has been getting me into the gym lately! I haven't been so motivated but he has me in there. I decided to give it a go and train with him the other day.☺️
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Even though I am very new to his injury and don't know what he is capable of I did my best. He wanted to workout chest and tris so I did my best to isolate the muscle groups because he doesn't have neurological connection so the "doctors" say.
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But I begged to differ and told him let's try anyway because "I believe" there is connection there and low and behold he's been sore in his right tricep and right chest!???
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We did a cable fly isolation on his chest because the left side is stronger than the right and I wanted him to focus on the "muscle mind connection". We also did this with his tricep even though I had to spot him on the right side it allowed him to do the movement and really focus on the engagement. I don't care what doctors say because he was sore the next day and has been for a few days!?
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#AnythingIsPossible #HeIsMyMiracle #GodIsOurStrength -
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P.S. NEW DAY IN THE LIFE VLOG IS LIVE LINK IN BIO!??

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• GarrettJGreer