サッシャ・ディギーリアンのインスタグラム(sashadigiulian) - 11月16日 03時49分

Training: turn your weaknesses into strengths. It's hard to feel like you're really not good at something. In the past, this has led to me tuning more of what I excel at and avoiding what makes me feel acutely vulnerable to failure. But, in order to improve on (dynamic movements for me) I need to focus on this style. Jump, jump, jump around. Working on an article now on this topic. Stay tuned :) @garrettgregor ? fun sesh! @rpmfitness @robyn_erbesfield_raboutou @teamabcclimbing #tuesdaymotivation

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する