トニア・コーチのインスタグラム(toniacouch) - 11月9日 03時43分

'Working to #tightenandtone my glutes and legs today with the standing mountain climbers Exercise. I did 3 sets of 10,Show me what you can do.. post your videos using the hashtag #ToniasToningTuesday and make sure you refuel and recover with 2 scoops of Deit protein. One of my favourites #eq_nutrition #ToniasToningTuesday #glutes #workout #fitness #instafit #feeltheburn #girlgains' @eq_nutrition

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