ジェマ・アトキンソンのインスタグラム(glouiseatkinson) - 10月29日 21時15分

At home Plyometrics today due to being short on time to get to the gym ?? jump squats I love to help tone my legs & burn fat (and get red knees) ? #SLAP! Ps. That thumbs up happy MoFo behind me is Stephen... he keeps me going by constantly grinning & giving me the thumbs up ?? The other handsome dude is my son, Norman.

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