Bianca Cheah Chalmersのインスタグラム(biancamaycheah) - 10月21日 11時49分
A big thank you to everyone for all your jet lag tips. Today I watched the sun rise and set (just then) in hope to reset my circadian rhythm and got out of the house and laid in the sun like some of you have suggested. I also did some Pilates at a local studio (which was super hard ?) and drank plenty of water. So, let's see how I go. Thanks again for all ur advice and keep them coming. Would love to write a story on Sporteluxe and include everyone's tips too xxx
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2016/10/21
