ジェマ・アトキンソンのインスタグラム(glouiseatkinson) - 10月14日 15時39分

#fridaymotivation To anyone thinking of taking up Thai Boxing.. DO IT!!! ?????? It was the film #Kickboxer that made me ask my mum if I could take up Martial Arts. As soon as the credits rolled I turned and said to her "I want to do that" A week later at age 10 I started at Tommy Kwan's Karate. I LOVED it. Still do! My trainer @dazthaiboxer puts me thru hell with each session and I personally don't think there's any training like it. Both mentally & physically it is gruelling and I have SO much respect for anyone in this sport. Below is a write up from Stephen Strotmeyer about Thai Boxing that to me sums it up not just in training but in everyday life. "MuayThai is no doubt a physically grueling sport. Nakmuay require a unique combination of anaerobic and aerobic fitness. They must withstand the punishment inflicted by an equally conditioned adversary. But MuayThai is more than mere physical weaponry. An often overlooked component of the fight game is your mind. Regardless of physical prowess, the time will come when you are tired or injured, yet must continue fighting. The option to quit never enters the mind of real fighters. Rather, real fighters fight regardless of the circumstances they face inside the ring"
I was lucky enough to meet JCVD a few years ago as my friend directed him in a film. We chatted & drank tea in his trailer and he was SO lovely! It was my childhood dream to meet him, so I guess dreams really do come true ???

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