Dutchのインスタグラム(nochtlii) - 9月23日 04時17分

How to survive a fitness expo part I☞. Call me crazy but I always make sure I have my fitfoods with me when I'm traveling. I get real cranky when I don't eat ?. So even on the go you will always have the chance to feed yourself!
. ?My to go survival kit always contains: .
▫ Fresh jar of peanut butter.
▫ BCAA.
▫ Protein Powder.
▫ Protein bars.
▫ Oats or Rice cakes.
▫ @bodyenfitshopnl snacks

You can basically get all your macros out of it! And keep yourself and the people arround you very happy lol ??. Now I'm off to the city center of Barcelona with @アナ・チエリ & @benmoreland straight out the plane to get some food... what else ?. #foodislife .
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Wearing @bodyengineersofficial Athena Cemo Bra. -
#barcelona #spain #arnoldclassic #fitfam #fitspiration #motivation #girlswholift #happy #foodlover #gymrat #workout #training #gymlife #fitness #fitnessmodel #bodyengineers #engineeredlife #smile #

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