ジェマ・アトキンソンのインスタグラム(glouiseatkinson) - 8月12日 15時41分

To those who ask me about juicing... I have my veg juice every single morning WITH my omelette & my avocado. It's my staple breakfast. Above is what I put in it. I have a glass with my breakfast & I blend the rest with whey protein & have that mid morning. I love it because I know before 7am my body is filled with nutrients & the ginger really gives me a morning boost. Price wise, you can't go wrong with Aldi for veg in my opinion. I can get a weeks worth of veg for juicing for under a tenner ? juicer wise I have the standard Andrew James which was around £39. From chopping the veg to juicing & drinking it and then cleaning the juicer takes around 15 mins. That's all! (Because there is always someone who "has no time" you do.) A great one for kids is carrots, apples and lemon to make lemonade. Or carrots and lemon to make orange juice. It's delicious and SO much better then the carton stuff that's never even been an actual orange. I genuinely feel perked up & energetic after my juice, it's not for everyone but I love it. ?❤️

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