アンバー・ライリーのインスタグラム(msamberpriley) - 8月1日 09時03分

@autumnfallz @dwightholtjr soooo I'm getting my cardio back in tact. I wasn't gonna show this because I can't dance like I used to and I felt a little insecure about it BUT I want to encourage anyone who may be too embarrassed to take a class because you feel too out of shape. I know what it feels like to have to stop and take a break and feel like the whole entire room is judging the "fat one" in the room. But I learned to not give a ?anymore ??!!! Anyone judging my process is welcome to, you can stand by and witness the magic ? this is about health and personal growth. I burned over 1000 calories in two hours because I tried MY best and gave it MY all. I can't dance Kirk Dwight and Autumn but I got my cardio ON. So don't worry about anyone in the room. This is your journey! Please don't allow your fears to hold you back, if you want to take a dance class, or a weight training class, or go running or hiking DO IT! Do it for YOU! Your body will thank you. Be patient with yourself, congratulate yourself after and celebrate that win! I know I am. I am super proud of myself and I am only going to get better! Amen church?!? Felt like someone needed to hear this today!!

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