トレーシー・キスのインスタグラム(tracykissdotcom) - 7月28日 19時54分


I am so incredibly hyped to begin filming my home fitness programme today! After qualifying as a personal trainer I've made it my aim to help people to get fit and feel good about their bodies whilst improving health and living longer! I'm a real girl, a single parent, a busy woman and scrawny prawn, too embarrassed to step into a gym after giving birth and too busy with zero childcare to spend any time outside my home on a regular basis. So let's get fit together from home, with no equipment, no mirrors and nobody to judge you. Just you and I getting hot and sweaty and uncovering the body of your dreams as I have mine. I'm programme writing, filming, editing and voice over-ing the entire thing, no magic wand, no production agency or hard sales, just me and my camera and the enthusiasm and honesty I've always had for everything I do. If you want to feel good you're welcome to join me, keep your eyes peeled for my programme coming soon, I'll be taking pre-orders shortly! ?????? #love #peace #namaste #teamkiss #fitness #fitspo #fitmum #fitmom #singleparent #gym #bodybuilder #bodybuilding #noexcuses #summerbody #muscles #girlswholift #girlswhosquat #ripped #gym #homeworkout #postpregnancy #personaltrainer #personaltraining #pt #abs #biceps #quads #legs #legday #tattoo


[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め!「UVシールド」を購入する

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2016/7/28

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