ウィリアム（ケンブリッジ公）のインスタグラム(princeandprincessofwales) - 7月25日 17時55分

Sports stars join Prince Harry at a Heads Together BBQ at Kensington Palace, London, to talk about challenges they have faced in their life and how the support of others has helped.

Rio Ferdinand, Dame Kelly Holmes, Victoria Pendleton, Jonathan Trott and Iwan Thomas talked with Prince Harry about tough times in their lives and struggles with their mental health or wellbeing and the importance of being supported by people or networks. Many were accompanied to the event by those who had helped them overcome challenges and provided support. Before a game of French Cricket, the sports stars discussed with Prince Harry how talking to friends, family and colleagues can be a vital first response during difficult times.

Most of us will go through a difficult time at some point in our lives, including the sporting stars we may think are invincible. Hearing sporting heroes and role models talking openly about their tough times and what support has helped them can help us all feel more confident about reaching out for support when we need it.

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