ケイト・アプトンのインスタグラム(kateupton) - 6月23日 03時26分

#Repost @benbrunotraining ・・・
@ケイト・アプトン crushes some contrast training with eight heavy landmine squats followed immediately by eight squat jumps with the rings. Strong! This is a great pairing that smokes the legs and glutes while also jacking the heart rate up like crazy. Kate makes it look easy but trust me, it's not.

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