レイチェル・ブレイセンのインスタグラム(yoga_girl) - 6月13日 10時00分

How can we be so on the right track and so totally fucked up as a society all at the same time?
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I spent the weekend in complete, total, all-encompassing love. If you were there, you know. If you weren't there maybe you felt it anyway. I have never experienced vulnerability on such a large scale. Two days, hundreds of us sitting together, no holding back. We went deep. Right down to the nitty gritty, to the ugly truth. The I-don't-give-a-shit-about-what-I-look-like-when-I-cry-pain. And it was fucking magnificent. Normally when I teach large groups I feel drained, especially after hugging hundreds of people after class. But this time I didn't. There was so much light in every moment, even in the heavy stories, even in the death and the fear, because we dared to be vulnerable with each other. I dared to be vulnerable as a teacher, to sit with my own pain, to feel it all and by feeling it allowing space to be held for others. I was only ever able to do that in writing before.
I left Colorado floating. But somewhere around the end of our flight to JFK I felt a shift. Tiredness crept in and little by little I started feeling overcome with exhaustion. And with it, sadness. All of a sudden I felt so drained I almost couldn't drag my carry-on off the plane. We disembark and the first thing I see is a TV blasting: Orlando. Mass shooting. Mass casualties. I felt it before I heard the news.
_
Here's the thing: When we raise our vibration, the entire planet lights up. When we hurt each other, all of humanity feels it. I feel this so deeply. The contrast of the love that cradled us on Saturday morning and the grip of fear choking us that very same night. I want to turn my head to the sky and scream WHAT THE FUCK ARE WE SUPPOSED TO DO WITH THIS?? How is it that there is so much light and overwhelming darkness all at the same time?!? I don't know. I don't know. My heart goes out to many many people that lost a loved one this morning. My heart goes out to all of us. We need to transcend the pain. Transcend this darkness. Stay on the path. Not lose hope. And even in the darkest of times, trust in this one very important fact:
Love
Still
Wins.
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#prayfororlando

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