USA Volleyballのインスタグラム(usavolleyball) - 5月10日 11時02分

When we come and go from the gym everyday, this is the first and last thing that we see! Pretty inspiring I must say!
So, what did we do today? 6:30am wake up call. Breakfast. Pre-practice roll out/warm up. 8:30am practice. 12:pm Post-practice rehab. 12:30pm Lunch. 1:00pm Extra weight room work. 3pm Meeting. 4pm (Starlings Coaching for some). 5:15pm Donezo

We let it rip today! Let's keep letting it rip?? Only a few more posts to go! ? Nat Hagg #USAVwntTakeover

[BIHAKUEN]UVシールド(UVShield)

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