USA Volleyballのインスタグラム(usavolleyball) - 5月10日 06時22分

We focus on a lot more than just volleyball here in the #usavolleyball gym. Pre and post practice rehab/recovery is one of those things that you HAVE to be self driven about! It may not seem necessary...but it is!
Be like @kaylabanwarth and get yo butt in the ice bath (brrrrr)! Or go sit on a roller! Anything and everything helps.
Let's let it rip! ? ? Until next post ? Nat Hagg #USAVwntTakeover

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