Paige Hathawayのインスタグラム(paigehathaway) - 5月7日 11時26分

??? Outfit by @Vestem
One of the best ways to develop personal growth is through self-reflection. Reflection of where you are, where you were and where you want to be. Reflection is a process during which you encourage personal growth by reviewing different chapters of your life.

To be clear- I'm not talking about dwelling on negative past experiences or hardship. Dwelling on the past is just as unproductive and unhealthy as stressing about the future. You can’t change the past. What you can do, though, is reflect to help you understand the past and learn from what is happening right now. This will help embrace a vibrant life and allow yourself to flourish.

By looking back and reflecting on our life, our struggles and our accomplishments, we can more clearly understand the context of our lives. Personal reflection is a powerful and liberating experience that can smooth out life’s bumps, boost your happiness, and truly help you become the person you want to be. Self reflection is essential for success and I encourage you all to practice it.

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• sociallashes
• Vestem