Your Teaのインスタグラム(yourtea) - 4月26日 06時13分

Ahhh PMS. If it has you relating a bit too much to the character @テイラー・スウィフト plays in her #BlankSpace music video, you might want to do something about that screaming, crying perfect storm! ? Luckily, our Happy Tea is here to help! ?
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@natkringoudis explains, "Both Chrysanthemum and Rose Flower both have an extremely calming effect on the body. Chrysanthemum is known for its ability to brighten the eyes and awaken the senses. Is used in Chinese Medicine to clear out heat from the body when perhaps there are headaches or rashes (from heat like sun exposure). Again they both help to calm the digestive system but what’s more, Rose Flower assists in aiding menstrual issues like PMS and menstrual pain. It is able to facilitate blood flow around the body to overall improve circulation and generally support the body – this creating a heightened sense of wellbeing." Nat adds, "Another herb here and a favourite Chinese fruit of mine – is Shan Zha or Hawthorn Fruit. These little delicious apple like fruits are amazing on digestion. They help to move any stagnated or accumulated food and have a very calming effect on the gut in general. Shan Zha can be used to calm down a sensitive stomach or if there are digestive issues." Turn the tables on PMS? Yes, it's time to! ?
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? credit to Joseph Kahn of the phenomenal @テイラー・スウィフト ?
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#yourtea #happytea #pms #organictea #periodpain #cramps #digestion #justgirlythings #periodpain #hormones #womenshealth #tcm #tea #auntflow #taylorswift

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