Zanna Van Dijkのインスタグラム(zannavandijk) - 4月20日 17時55分

? The Balanced Body ?
I can finally share my pretty damn HUGE news with you guys!! I am writing a BOOK! Like a proper hard copy book which you can hold in your hands. I can't even contain my excitement! I have been working on this in secret for months now so it feels amazing to finally tell you. The Balanced Body will be a comprehensive guide to achieving a healthy lifestyle that is sustainable and enjoyable. It will include a detailed guide to using weights to sculpt your body, tonnes of workouts, my nutrition principles and tips, recipes, and steps to develop a healthy mindset too (plus loads and loads more!). I am writing the whole thing myself which is a huge challenge but one I am so passionate about taking. I can't wait to share all my knowledge with you guys so that you can enjoy living a balanced healthy lifestyle like I do and achieve amazing and lasting results! A full intro to the book will be on my blog later today but for the time being, feel free to pre-order using the link in my profile! Your support means the world to me at these early stages! Tag a friend below who will want to grab a copy! ? #thebalancedbody #zannavandijk #author #writing #book #announcement #girlgains ? photo: @garymorrisroe ?

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