Thai Chicken Zucchini Noodles with Spicy Peanut Sauce by @joyfulhealthyeats Check out her blog. Link on her bio @joyfulhealthyeats Serves: 2-4 servings Ingredients 2 tablespoons of grape seed oil 1 lb. of chicken tenders, diced 2 tablespoons of grape seed oil 2 zucchini, inspiralized 1 large carrot, inspiralized 1 red pepper, julienned ⅓ cup of bean sprouts ¼ cup of fresh cilantro, diced ¼ cup of green onions, diced sesame seeds (for garnish) Spicy Peanut Sauce: 1 garlic clove, minced 4 tablespoons of peanut butter juice of 1 lime 3 tablespoons of coconut aminos (or tamari sauce) 2 tablespoons of fresh cilantro, diced ½ teaspoon of ground ginger ¼ teaspoon of red pepper flakes Instructions In a small bowl, whisk together garlic, peanut butter, coconut aminos, lime juice, ground ginger, and red pepper flakes. Set aside. Heat a large skillet to medium high heat. Add grape seed oil and chicken tenders. Saute each side for 3-4 minutes. Remove from heat and let sit. Dice when cooled. In the same large skillet over medium high heat, add 2 tablespoons of grape seed oil, zucchini noodles, and carrot noodles. Flash stir fry for 2 minutes, stirring constantly. Remove noodles and place in large bowl along with chicken, red pepper, bean sprouts, fresh cilantro, green onions, and spicy peanut sauce. Toss till all noodles are coated. Serve and garnish with sesame seeds. Notes If you use tamari sauce, use 2 tablespoons instead of 3.

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Easy Recipesのインスタグラム(cookinwithmima) - 4月18日 21時05分


Thai Chicken Zucchini Noodles with Spicy Peanut Sauce by @joyfulhealthyeats

Check out her blog. Link on her bio @joyfulhealthyeats

Serves: 2-4 servings

Ingredients
2 tablespoons of grape seed oil
1 lb. of chicken tenders, diced
2 tablespoons of grape seed oil
2 zucchini, inspiralized
1 large carrot, inspiralized
1 red pepper, julienned
⅓ cup of bean sprouts
¼ cup of fresh cilantro, diced
¼ cup of green onions, diced
sesame seeds (for garnish)
Spicy Peanut Sauce:
1 garlic clove, minced
4 tablespoons of peanut butter
juice of 1 lime
3 tablespoons of coconut aminos (or tamari sauce)
2 tablespoons of fresh cilantro, diced
½ teaspoon of ground ginger
¼ teaspoon of red pepper flakes
Instructions
In a small bowl, whisk together garlic, peanut butter, coconut aminos, lime juice, ground ginger, and red pepper flakes. Set aside.
Heat a large skillet to medium high heat. Add grape seed oil and chicken tenders. Saute each side for 3-4 minutes. Remove from heat and let sit. Dice when cooled.
In the same large skillet over medium high heat, add 2 tablespoons of grape seed oil, zucchini noodles, and carrot noodles. Flash stir fry for 2 minutes, stirring constantly.
Remove noodles and place in large bowl along with chicken, red pepper, bean sprouts, fresh cilantro, green onions, and spicy peanut sauce. Toss till all noodles are coated.
Serve and garnish with sesame seeds.
Notes
If you use tamari sauce, use 2 tablespoons instead of 3.


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