ジェマ・アトキンソンのインスタグラム(glouiseatkinson) - 4月18日 15時36分

#mondaymotivation. As Bruce Lee once said 'There are no limits. There are plateaus. But you must not stay there, you must go beyond them' I find this true in all of life's situations. Be it in training, in working through a tough relationship, working through a tough job or an exam in school. Even working through a pizza myself ? ... Ok obviously that's a joke.... But don't quit at life! Don't give up on yourself! That's what the negative people around you are for. Be your best support system and push yourself in absolutely everything. @upfitnesslive

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