Have your cake and health too - @young_rebecca has made that deliciously possible with these double decker chocolate & raspberry cheesecakes! ? ___ Ingredients; The Base + 1 cup raw hazelnuts + 1/2 cup raw almonds + 12 medjool dates + 2 tbsp rice malt syrup + 2 tbsp raw cacao powder ? + 1. In a blender, combine all of the above until you have a mixture free from large chunks of nuts. + 2. Take a muffin tin and some baking paper (parchment). Cut the baking paper into thin strips, approx. 2cm wide. Lay the strips across the whole in the muffin tin so they form a cross. You will use these as little handles to remove the cheezecakes from the tin when they're frozen. ❄️ + 3. Take a spoonful of the base mixture and mould it into the muffin tin hole so that the mixture forms a flat, and properly pressed down base. A spoon can be helpful to press the mixture firmly into the tray, otherwise clean hands work well. Repeat until you have no base mixture left and then place in the freezer whilst you make the filling.? ___ The Filling + 1 1/2 cup raw cashew nuts + 200ml coconut milk (from the can, it's extra creamy!)? + 2 tbsp pure maple syrup + 2 tsp vanilla bean paste (or 1 vanilla bean) + 1 apple, peeled and cored? + 1 1/2 cups fresh or frozen raspberries? + 1. Soak cashews in water overnight. In the morning drain them and place in the blender along with all the other ingredients, keeping aside 1/2 cup raspberries. Blend this really well. + 2. Take 1/3 of the blended mixture and blend the extra 1/2 cup raspberries into that mixture. Then, set aside in a covered bowl in the fridge overnight. + 3. Remove the muffin tin with the bases from the freezer. Using the 2/3 of the remaining mixture, pour the filling into the muffin moulds, using all the mixture. If you have any leftover, add that to the 1/3 you set aside earlier. Return the now full muffin tins to the freezer, making sure the ti is flat as to avoid lopsided cheezecakes. Freeze overnight. + ENJOY! ? ___ Who wants one of these no nasties treats? ? Check her out for more amazing recipes ? ___ #yourtea #recipeoftheday #cheesecake #GlutenFree #PlantBased #vegandessert #RefinedSugarFree #foodporn #healthyeating

yourteaさん(@yourtea)が投稿した動画 - 2016/04/11 10:14:40