ジェマ・アトキンソンのインスタグラム(glouiseatkinson) - 4月10日 23時21分

Don't forgot to stretch! What's the use in having a body you can hardly move? ?
A few months back I took up yoga (in the form of YouTube videos at home) just 20 - 30 mins a day either first thing in the morning or just before bed. It has worked wonders ??

[BIHAKUEN]UVシールド(UVShield)

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