Paige Hathawayのインスタグラム(paigehathaway) - 3月24日 04時32分

Exercise of the week
TAG SOMEONE WHO LOVES TO WORK THE BOOTY!

ONE LEGGED BAND GLUTE BRIDGE ???
(Great add on "superset" exercise for the booty and hamstrings, keep rep range high about 15-20)
Challenge yourself by doing my full routine on my website! Get my monthly workouts with downloadable PDF to take with you to the gym for only $5.99 a month! WWW.PAIGEHATHAWAY.COM
Click the link in my bio ---> @Paige Hathaway

[BIHAKUEN]UVシールド(UVShield)

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