Aka SCUBA CHARLOTTEのインスタグラム(charlottegshore) - 3月23日 18時48分

#3MinuteBellyBlitz blasted....
Warmup & 6 rounds ????
Before breakfast, a little bit of fasted HIT cardio in the mornings is not only a GREAT fat burner but a great way to kick start your metabolism ?
#StartYourDayTheGoodWay #FitFam #ExerciseAbroad #NoExcuses

FOR more info on Both of my Fitness DVD's go to the link in my bio ????????

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する