Aka SCUBA CHARLOTTEのインスタグラム(charlottegshore) - 3月19日 06時43分

Who said you can't work out on holiday?! ????☀️? Me and the girls did 6 rounds of #3minuteBellyBlitz today ?? tomorrow we are gunna tackle #3minuteBumBlitz ❤️ So many positives in this! GROUP EXERCISE IS FUN! THE DVD's CAN BE DONE LITERALLY ANYWHERE! 2 DIFFERENT DVDS MEANS YOU CAN MIX UP ROUTINES MEANING NO BOREDOM ?? NO QUITTING......AND LAST BUT NOT LEAST WITH 3 MINUTE BURSTS WHO CAN REALLY SAY NO?!?! Why not start your 3 minute journey, find out more on the link above ???????????????

[BIHAKUEN]UVシールド(UVShield)

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