Sharing Healthy Snack Ideasのインスタグラム(befitsnacks) - 3月11日 07時24分
NO BAKE MINI STRAWBERRY PIES - GLUTEN FREE + VEGAN
Credits @eatgoodforlife
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Crust
3 tbs coconut oil
3 tbs cocoa powder
2 cups rolled oats, gluten free
1/2 cup dates
1/4 cup water
Filling
14 oz coconut cream
1/4 cup strawberry preserves
3 tbs maple syrup
Topping
1 lb fresh strawberries, sliced
1/4 cup chocolate chips, vegan
1 tbs coconut oil
For the crust, in a food processor add all the crust ingredients and pulse until the mixture comes together. Divide the mixture onto 4-5 mini tarts and press down all the way to the edges and up the side of the molds.
For the filling, in a medium mixing bowl add the ingredients and combine. I do this with a wire whisk. Pour the filling over the prepared mini tarts and place in the freezer for about 1 hour.
For the topping, in a safe microwave dish place the chocolate chips and coconut oil and melt in the microwave at 30 seconds intervals stirring in between.
Take the mini pies out of the freezer and arrange the sliced strawberries over the pies. Drizzle with the melted chocolate.
Keep in the fridge until ready to serve. #springbreak
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2016/3/11