Zanna Van Dijkのインスタグラム(zannavandijk) - 2月14日 18時03分

High Protein Fruit Bowl at @parkhotelvitznau ? I bet you're thinking... How is this high protein? The bowl is made of a base of Quark - a low fat soft cheese which packs 12g of protein per 100g serving. Right here I have about 200g which totals 150cal and 24g of protein. I topped it with a bit of honey (quark isn't sweet) and then an abundance of toppings. Figs, bloobs, raspberries, mango, dates, pumpkin seeds and hazelnuts ??This is a delicious, balanced and nutritious breakfast option ? Happy Valentine's Day! ?? #girlgains #breakfast #healthybreakfast

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