ナイル・ウィルソンのインスタグラム(nilemw) - 2月12日 03時45分

#Repost @nilewilsonfitness with @repostapp.
・・・
Rings training??.. The lottery approach won't get you to where you want to be. This didn't happen overnight, but through 15 years of grafting everyday... Have the Sculpture approach to life, sculpting a little piece of the Rock (your dream) everyday! #Motivation #SculptureApproach

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する