マイケル・クリムのインスタグラム(michaelklim1) - 2月2日 17時25分

Not everyday you get a gym to yourself! Made the most of it!
Warm up;
dead lifts 5x5 @ 120kg
Main Wod;
Skipping x 2 mins
KB swings x 15
Burpees x 10
Russian twists x 30
Pull ups x max
Push ups x 10
Rower x 30 second sprint (5 rounds)
Beach muscles to finish!
Thx for the sesh @djkfitness #fitness #bali #strength #weights @cangguclub @ninja_camp

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