Livのインスタグラム(livlogolding) - 1月20日 12時24分

In this post I want to talk about body flaws - or what they are perceived to be. *double tap and keep scrolling if you don't want to read.
We are born into a physical body that serves our life purpose. A vehicle that takes our soul through life. I modeled for a living from the ages of 18-27. Throughout that chunk of my career I was told I was fat constantly. I tried every diet I could think of treating my body like it was an experiment. My life was defined by my eating disorders and how I could cut food out of my life. I don't blame those who told me to remain rail thin like a hanger to fit clothing because the thinner I was, the more money I made. But, I was definitely not happy. I couldn't exercise or do yoga much because as soon as I started to tone up I would get scolded for being too curvy. What misery.

When I moved to Singapore I knew I had to reinvent myself entirely. Changing my career to be happy and healthy was not easy, but it was a decision I had to make for my well-being. While taking up a contract @flyentertains to pursue an acting and hosting career I simultaneously took a yoga teacher training and started @purelybyoga I started teaching @yogamovement while establishing my career on TV and keeping up with all the online stuff you see (which has been a lot!) This lifestyle shift has changed my appearance. I no longer need to reduce intake as I work out and teach constantly. I have learned about food, nutrition and how to cook for myself properly. Looking in the mirror my muscles have given me curves. My old clothes don't fit me the same and have given clothes to friends and charity in the process.
I do believe everything leads to another and the transformation doesn't end here! This year brings up many new exciting challenges and opportunities. Embracing self acceptance and understanding where it can lead me has been a huge mind shift. I hope that I can continue to bring you along on this journey and continue to inspire you in the process.
Thank you for reading and following me on my journey. From here my posts will be about fitness, health, and how fashion ties into it all to bring confidence to lead a positive lifestyle. ?:@joely_moley

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