トリー・ウィルソンのインスタグラム(torriewilson) - 12月24日 07時24分

Repost: @dakinimag This is one of my very favorite exercises! Gets your heart rate up and works legs, booty and ABS! If you throw the ball back just a few inches behind your head while contracting your abs you will definitely feel the burn. Try mixing it up and going slow and fast. ???

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する